Resources
Want to enhance your pilates knowledge while you’re not working out at Suzdio? Want to find a new, challenging exercise that pushes your limits? You’ve come to the right place.
Websites:
- Peak Pilates
- Pilates Method Alliance
- Pilates Style Magazine
- Pilates on Fifth Video Podcast
- Mesothelioma Prognosis: Benefits of Pilates for Mesothelioma Patients
Books
- A Pilates’ Primer : The Millennium Edition by Joseph Pilates
- The Pilates Body by Brooke Siler
- Pilates : Body in Motion by Alycea Ungaro
- The Pilates Edge by Daniel Loigerot and Karrie Adamany
DVDs
- Pilates : Beginning Mat Workout by Ana Caban
- Pilates : Intermediate Mat Workout by Ana Caban
- Classical Pilates Technique – The Complete Mat Workout Series by Peter Fiasca